
Welcome Home Soul.
We're here to help you begin to feel at home in your body and soul. Are you ready to have a free mind + healed body? We are for every female...From the comfy and cozy to chic and minimalist creative, thought leader, and entrepreneur you will learn how to master the small details of your mind and body that make a big difference.
Need some empowerment? Read Amanda's story here.
Let's create a space during this 21 days that's 100% FOR you to create your BestSelf!



Free Mind
Learn to create your sanctuary, wherever you may roam.
Create a mind that you want to live in, not run away from.
A free life begins with knowing Truth.
Free your mind and the body follows.

Healed Body
Match the flow of your life with how you spend your day.
Your future is calling and it wants a healthy body to live wild + free.

Nourish
Enhance your inner calm with supportive sustenance.
Eat intuitively, live intentionally.
Slow down and enjoy the substance that powers your life and your future.
De-myth and simplify what it takes to create a "meal".

Daily Benefits
Clarity + focus
Evening blueprint = well rested
Metabolic flexibility + energy
Happy + Calm + Well
Balance immune + digestion
Target inflammation